Sunday, February 1

Nicole

9AM-home
-two poached eggs
-sauteed rainbow chard, purple kale in tamari & ghee
-black tea milk & honey


-honest tea

12:00PM-home
rice toast with cinnamon and butter

1:00PM- feeling really nauseous all of a sudden
-butt of baguette
-water

3:00Pm-home
-cheese and bread

4:00PM-home
-goat yogurt and honey

5:30pm
-homemade gatorade

7:30PM-home
-chana dal, with coconut, coconut milk, green garlic, ghee, spices
-sauteed beet greens and beet with lemon and garlic and ghee
-a little live sour cream on top

8:00PM
-carob chips
-nettle tea