8:00AM-en route
-decaf coffee with coco half & half and sugar
12:00PM-work
-arugula, bean sprouts, clover sprouts, sunflower seeds, can of tun and asian sesame dressing
2:ooPM-work
-4 chocolates
4:00PM-work
-rumball
6:00PM- home
-pickle
9:00PM-home
-white basmati with tamari ghee turmeric and sesame seeds
-herbal tea
