8:00AM-en route
-decaf coffee with coco, half & half and raw sugar
9:00AM-work
-goat yogurt with turmeric, cinnamon, cardamom, nutmeg and honey
12:00PM-work
-left over rice bread cheese free "pizza"
-arugula with chinese sesame dressing (annie's)
-popped potato chips (not baked or fried, i don't know something new I tried)
2:00PM
-3 bite sized dark chocolates
5:00PM
-herbal pms tea
8:00PM-home
-sweet brown rice
-veggies in peanut sauce, i picked out the tofu and didn't eat it. I'm already a bit gassy didn't need more gassiness
9:00PM-home
-herbal pms tea
