9:00AM-home
-indian spiced black tea with honey no milk
-yogurt with honey, turmeric, cardamom, cinnamon and nutmeg
11:00AM-home
-white basmati rice with ghee and tamari and turmeric and sesame seeds
3:30PM-home
-blue corn chips with salsa
6:30PM-home
-chicken soup no noodles or rice
salad with cooked mushrooms, fennel, soy sauce based dressing
-carob chips