10:00 AM home
Feeling sick. Had a headache last night and woke up with a very sore throat this morning
-herbal tea for colds
-black tea
-yogurt with turmeric, honey, cardamom, cinnamon
12:00PM- work
-chicken broth
1:00PM-work
-flax crackers
Drank lots of herbal tea throughout the day
7:30PM-home
-black bean chili with cheese
-spoonful of broccoli
8:00PM-home
-couple spoonfuls of coconut ice cream (non-dairy) it didnt taste like much to me
valerian root tea and cold care PM herbal tea
