8:00AM -en route
-decaf coffee with coco, half and half, cinnamon, raw sugar
9:00AM-work
-goat yogurt
12:00PM-work
-stir fry and mochi leftover from last night
-handful of chili lime tortilla chips
-small slice of chocolate cake
7:30PM-home
-dahl and rice
-valerian root tea and cold care PM tea
I feel like I'm coming down with a cold
9:00PM-home
yogurt with turmeric, honey, cardamom and cinnamon
