9:00AM-home
-1/2 coffee, 1/2 milk a little coco, cinnamon and sucanat
-2 pieces of rice toast with ghee, almond butter and honey
-goat yogurt with turmeric, cardamom, cinnamon
1:00PM-home
-tridoshic kitchari with a dollup of nancy's live sour cream
5:30PM-home
-tridoshic kitchari with a dollup of nancy's live sour cream
9:30PM-home
-golden milk almond milk
-coconut fake ice cream chocolate
