8:30AM-home
-rice ceral with turmeric, cardamom, cinnamon, ghee & honey
-black tea with milk & honey
-1 piece of brown rice toast with ghee, almond butter & honey
1:00PM-car
-honest tea (green tea)
- handful of raw pumpkin seeds
3:00PM-home
-garden burger with raw goat cheddar, ketchup, veganaise and sweet relish on rice bread, lettuce
-ate a cup of that chocolate coconut ice cream
-herbal mint tea with honey
8:00PM-home
-berber spiced steamed greens (beet greens, kale, broccoli rab greens), made these a little too spicy, sorry Michael!
-sauteed mushrooms and fennel
-steamed red beets and red potatoes
-2 slices bacon
-almond golden milk
