9:00AM-home
- low-fat yogurt with turmeric, cardamom, cinnamon, almond oil and honey
-1/2 cup black tea with honey
1:00PM-home
-2 black bean and white basmati rice tacos (corn tortilla) with a little cheese and sauteed green peppers, cumin cayenne, paprika
3:30PM-home
-mint and pms herbal tea with honey
8:30PM-home
-roasted turkey
-green beans with shallots
-curried carrot soup
-a couple bites of coconut ice cream (non-dairy)
-warm almond golden milk
