Thursday, November 20

Nicole

9:00AM-en route
-decaf coffee, coco, half & half and raw sugar & cinnamon

9:30AM-work
-goat yogurt with turmeric, cinnamon and cardamom

12:00PM-work
-tuna with veganaise and raw spinach
-4 bite sized chocolates

3:00PM-work
-goat yogurt

7:30PM-home
-brown rice
-some kind of winter squash mash with tempeh and cauliflower. I tried to pick around the squash but it was mashed.
-kale