9:00AM-home
-wheat free pancakes (rice flour) syrup, ghee
-black tea milk & honey
11:30AM
-1/2 slice left over wheat free pizza
1:00PM-home
-raw pumpkin seeds
-honest tea
2:00Pm-home
-corn chips with small amount of guacamole
-handful of chocolate chips
-pms tea
6:00PM-8:00PM friend's house
-bbq chicken (1 thigh)
-2 bites of michael's sausage
-huge spoonful of greens (really interesting greens i've never tasted before)
-1 small spoonful of onions and winter squash roast
-1 small bowl of chicken soup (no grain)
-1 brownie
-1 lemon bar
-2 glasses of red wine