9:00AM-home
-two poached eggs with sauteed chard (ghee, tamari, sesame seeds)
-1 slice of rice bread with ghee
-black tea with milk & honey
1:30PM-friend's house
-small spoonful of white basmati & chana masala (very small)
-honest tea
5:00PM-car
-raspberries
6:30PM-home
-leftover wheat-free pizza from last night's dinner
-low-fat yogurt with turmeric, cardamom, cinnamon, nutmeg, almond oil & honey
9:00PM
-mint tea
-carob chips
