8:00AM-en route
-decaf coffee with coco, raw sugar, half & half
8:30AM-work
-creamy yogurt with ginger and cinnamon
11:00AM-work
i felt starving so i ate lunch early
-kitchadi with plain yogurt and some pistachios on top.
12:45PM-work
-emergen C
1:30PM-work
-6oz. raspberries
3:00PM-work
-4 bite sized chocolates
5:00PM- i was starving and craving something salty so i stopped and bought some kettle chips
-bbq kettle chips
8:30PM-home
-roasted potatoes with ketchup
-sauteed kale with onions chili and cumin
-tiny sliver of butternut squash
9:30PM-home
-herbal mint tea