Monday, November 10

Nicole

8:15AM-home
rice with cardamom, cinnamon, honey, nutmeg, ghee, turmeric and almond milk

10:30AM-home
-bowl of brown rice with tamari and sesame seeds

12:30PM- car
-raw pumpkin seeds
-honest tea

2:30PM- in the woods on a hike
-slice of gluten free pizza (brown rice flour) pesto, mushrooms and onions
-spinach salad with sprouts, carrots, chick peas, sunflower seeds and a sesame, brown rice vinegar ginger dressing
-wheat free sesame cookies split with Michael

5:00PM
-persimmon

7:30PM
-brown rice and vegetable tofu stir fry (picked out most of tofu & cabbage) broccoli, onions, carrots, sesame seeds, tamari

9:00PM-home
-almond milk with cardamom, cinnamon, turmeric, nutmeg, almond oil & honey