11:00AM- friend's house
-two eggs
-1 link sausage
-1 slice of sprouted wheat toast
-black tea with milk & honey
1:00PM
-hot chocolate made with raw milk and goat's milk
3:00PM-restaurant
-fresh salad with pecans, blue cheese dressing
-1/2 slice of bread
-ginger brew (non-alcoholic)
6:00PM- car
-dark chocolate with coconut
9:30PM-friend's house
-pork rib with baked potato and collard greens
10:00PM-friend's house
-couple pieces of dark chocolate
No BM still (despite taking triphala)
