9:00AM-home
-black tea with milk and honey
-steel cut oats with ghee and honey and milk and cinnamon, cardamom, nutmeg
1PM- car/jessie's office
-herbal tea
3PM-whole foods
-spinach, pea sprout, carrots salad with ginger sesame dressing
-handful of rice chips with adzuki bean flavoring
-dark hot chocolate, no sugar, sweetened with a little honey
8:00PM- friend's house
-piece of 3 cheese lasagna
-salad
-very small slice of chocolate cake which i didn't finish
No BM today :(
