Tuesday, October 28

Nicole

9:00AM- car
-decaf coffee with coco, raw sugar and half& half

9:30AM-work
-unripe banana

BM- soft with food remenants (brown rice)

10:30AM- work
-half an apple
-green tea

12:00-work
-leftover corn chowder with amaranth

3:00PM- work
-two bite sized dark chocolates

yoga 5:45-7:15PM

8:15PM-home
-chicken breast strips, brussel sprouts, golden beets
-handful dark chocolate almonds
herbs

9:00PM-home
dandelion root tea