9:00AM-home
-poached eggs on steamed kale and brown rice
-black tea with milk & honey
herbs
BM-soft no stomach achiness
3:00PM-home
-swiss cheese and flax crackers
-tea with honey
7:30PM-home
-corn chowder (potatoes, corn, peppers, onions, cilantro, cream, broth)
-chicken thigh (roasted with curry, paprika, cumin)
-amaranth
herbs
8:30PM-home
-golden milk
-1 chocolate caramel
