Period spotting
Woke still a little gassy this morning
10:00AM-home
-hot cereal (wheat free) that I bought for Michael. Seasoned with ghee, honey, cardamom, nutmeg and cinnamon
-black tea with honey
12:30PM- home
-flax crackers with sage cheddar cheese
-cranberry juice unsweetened
1:00PM
-handful of raw cashews
3:00PM
-corn chips with dulse and kelp seasoning. Another "healthy dorito"
5:00PM
-took herbs
7:30PM- home
- warm arugula salad with sauteed shitake mushrooms, onions and garlic. a little bit of parm cheese
9:00PM-home
-hot fudge sundae split with michael
