Period much lighter, no pain, minimal gas
9:30AM- work
- decaf coffee half & half coco powder 1 raw sugar packet
10:00AM- work
-organic oatmeal, unsweetened almond milk, agave
11:00AM- work
-unsweet buckwheat muffin
12:30PM- work
-left over soba noodles and veggies from last night's dinner
- 2 bite sized dark chocolates
2:00PM-work
-hot green tea with agave
3:00PM- work
-banana
4:30PM-work
-buckwheat farinetta muffin
5:30PM-home
-2 ginger chews
9:30PM-home- Bad gas
- two black bean & brown rice tacos (corn tortillas) cabbage, cheddar cheese, salsa, guacamole
-handful of dark chocolate chips
-unsweetened cranberry juice
-mint tea with pms herbal tea mixture
