Friday, October 17

Nicole

10:00AM - whole foods
- egg cheese spinach omlette with ketchup
-1 slice bacon
- couple bits of sheep yogurt (didn't like it)

10:15AM - home
-bowl of goat yogurt
-hot green tea with agave

12:00PM- home
-2 bite size wheat free cookies

3:30PM- home
- tuna with relish, mustard and veganaise, tomato and ryevita crackers.
-2 more bite size wheat free cookies

4:30PM-7:00PM
-hike in redwoods with Michael. Going up hill could feel mild cysts pain. The first in over a week.

7:30PM- cactus restaurant
- 2 crispy chicken tacos

8:00PM- home
-PMS herbal tea and some advil

10:00PM- movie theater
-1/2 toblerone dark chocolate