Itchy left armpit rash
9:00AM -car/work
- decaf coffee with chocolate powder aned half & half
9:30AM -work
-goat yogurt, strawberries and agave nectar
12:30PM -work
- tuna and veganaise
-1/2 avocado, 1 slice of rye flax bread (no wheat)
-2 handfuls of pirate's booty
-bottle of green honest tea
-3 dark chocolates
2:50PM -work
-handful of dried berries
6:45PM- home
GASSINES SETTING IN
-2 sheets of toasted nori
7:30PM- Yoga
9:30PM- home
-gas subsided
-sm bowl of split pea soup, veggie
-2sm slices of brown rice toast with butter
-spinach and sunflower sproat salad with tahini dressing sunflower seeds and balsamic onions
-rice crackers with cheesy azuki bean coating
-ginger aid and cranberry juice mix
-1 sm wheat free chocolate cookie bite size
