All Meals consumed home
12:00PM
-sandwich whole wheat, swiss cheese, tomato, avocado, honey macademia nut mustard
-black tea w/ raw whole milk and agave nectar
12:30PM
-lowfat yogurt, banana, ezeliel cereal, agave nectar
5:40PM
-2 sheets of toasted nori
-lg jar of cranberry juice (not sweetened) watered down
6:30PM- SUPER GASSY
-corn tortilla, cheddar cheese, tomato
-more cranberry juice
-salad, raw kale, lettuce, cheese, cranberries, avocado
7:00PM
-mint nettle tea (2 mugs)
8:30PM
-1/2 banana
10:30PM- Gas feels better
